{"id":101,"date":"2026-04-10T21:01:14","date_gmt":"2026-04-10T12:01:14","guid":{"rendered":"https:\/\/sara-fr.me\/?page_id=101"},"modified":"2026-04-15T03:21:48","modified_gmt":"2026-04-14T18:21:48","slug":"step3-%e3%82%a2%e3%83%b3%e3%83%90%e3%82%b5%e3%83%80%e3%83%bc%e8%ac%9b%e5%ba%a7%ef%bc%88%e4%bb%ae%ef%bc%89","status":"publish","type":"page","link":"https:\/\/sara-fr.me\/?page_id=101","title":{"rendered":"Step3. \u30a2\u30f3\u30d0\u30b5\u30c0\u30fc\u8b1b\u5ea7\uff08\u4eee\uff09"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u6e96\u5099\u4e2d\u2026<br>\u8b1b\u5ea7\u5c02\u7528\u306eInstagram\u3067\u5236\u4f5c\u306e\u3088\u3046\u3059\u3092\u3054\u89a7\u3044\u305f\u3060\u304d\u3001\u697d\u3057\u307f\u306b\u304a\u5f85\u3061\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-normal-icon-size has-visible-labels has-icon-background-color is-style-default is-layout-flex wp-block-social-links-is-layout-flex\"><li style=\"background-color:var(--color_deep04)\" class=\"wp-social-link wp-social-link-instagram has-swl-deep-04-background-color wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/essentialoil_culture\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Instagram<\/span><\/a><\/li><\/ul>\n\n\n\n<div class=\"wp-block-group alignwide has-border -border04\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-swl-deep-04-background-color has-background has-medium-font-size\"><span class=\"swl-fz u-fz-l\"><strong>\u30ca\u30c1\u30e5\u30fc\u30eb\u306e<\/strong>\u8b1b\u5ea7<\/span><br><span class=\"swl-fz u-fz-l\">\u30b7\u30b9\u30c6\u30e0<\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-20 has-small-font-size wp-block-paragraph\"><strong>\u3059\u3079\u3066\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u52d5\u753b\u306b\u3066\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left u-mb-ctrl u-mb-0 has-huge-font-size\">\ud83c\uddeb\ud83c\uddf7\u6587\u5316\u3068\u3057\u3066\u306e\u7cbe\u6cb9<\/h2>\n\n\n\n<div class=\"swell-block-columns u-mb-ctrl u-mb-20\" style=\"--clmn-w--pc:400px;--clmn-w--tab:400px;--clmn-w--mobile:300px\" data-scrollable=\"1\"><div class=\"c-scrollHint\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<h3 class=\"wp-block-heading\">Step1. \u7cbe\u6cb9\u306e\u672c\u8cea\u3068\u6587\u5316\u3092\u5b66\u3076\u8b1b\u5ea7<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-style-shadow u-lb-off\"><a href=\"https:\/\/sara-fr.me\/?page_id=97\"><img decoding=\"async\" width=\"1416\" height=\"2000\" src=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19.png\" alt=\"\" class=\"wp-image-80\" srcset=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19.png 1416w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-212x300.png 212w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-725x1024.png 725w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-768x1085.png 768w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-1087x1536.png 1087w\" sizes=\"(max-width: 1416px) 100vw, 1416px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<h3 class=\"wp-block-heading\">Step2. \u7cbe\u6cb9\u3068\u66ae\u3089\u3057\u8b1b\u5ea7\uff08\u4eee\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e96\u5099\u4e2d\u2026<\/p>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<h3 class=\"wp-block-heading\">Step3. \u8a8d\u5b9a\u30a2\u30f3\u30d0\u30b5\u30c0\u30fc\u8b1b\u5ea7\uff08\u4eee\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e96\u5099\u4e2d\u2026<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading u-mb-ctrl u-mb-10 has-huge-font-size\"><strong>\ud83e\uddea\u7cbe\u6cb9\u5316\u5b66\u8b1b\u5ea7<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">Step1. \u7cbe\u6cb9\u5316\u5b66\u8b1b\u5ea7\uff08\u4eee\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e96\u5099\u4e2d\u2026<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6e96\u5099\u4e2d\u2026\u8b1b\u5ea7\u5c02\u7528\u306eInstagram\u3067\u5236\u4f5c\u306e\u3088\u3046\u3059\u3092\u3054\u89a7\u3044\u305f\u3060\u304d\u3001\u697d\u3057\u307f\u306b\u304a\u5f85\u3061\u304f\u3060\u3055\u3044\u3002 \u30ca\u30c1\u30e5\u30fc\u30eb\u306e\u8b1b\u5ea7\u30b7\u30b9\u30c6\u30e0 \u3059\u3079\u3066\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u52d5\u753b\u306b\u3066\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059 \ud83c\uddeb\ud83c\uddf7\u6587\u5316\u3068\u3057\u3066\u306e\u7cbe\u6cb9 \ud83e\uddea\u7cbe\u6cb9\u5316\u5b66\u8b1b\u5ea7 Step1. \u7cbe\u6cb9\u5316\u5b66 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"swell_btn_cv_data":"","footnotes":""},"class_list":["post-101","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sara-fr.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":6,"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages\/101\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages\/101\/revisions\/549"}],"wp:attachment":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}