{"id":74,"date":"2026-04-10T20:25:40","date_gmt":"2026-04-10T11:25:40","guid":{"rendered":"https:\/\/sara-fr.me\/?page_id=74"},"modified":"2026-04-11T16:15:37","modified_gmt":"2026-04-11T07:15:37","slug":"%e3%81%95%e3%82%89%e5%85%88%e7%94%9f%e3%81%ae%e5%80%8b%e4%ba%ba%e3%83%96%e3%83%ad%e3%82%b0","status":"publish","type":"page","link":"https:\/\/sara-fr.me\/?page_id=74","title":{"rendered":"\u3055\u3089\u5148\u751f\u306e\u500b\u4eba\u30d6\u30ed\u30b0"},"content":{"rendered":"\n<div class=\"swell-block-columns\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sara-fr.me\/?page_id=230\"><img decoding=\"async\" width=\"650\" height=\"250\" src=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/4.png\" alt=\"\" class=\"wp-image-17\" srcset=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/4.png 650w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/4-300x115.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sara-fr.me\/?page_id=233\"><img decoding=\"async\" width=\"650\" height=\"250\" src=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/5.png\" alt=\"\" class=\"wp-image-18\" srcset=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/5.png 650w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/5-300x115.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sara-fr.me\/?page_id=236\"><img decoding=\"async\" width=\"650\" height=\"250\" src=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/6.png\" alt=\"\" class=\"wp-image-19\" srcset=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/6.png 650w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/6-300x115.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sara-fr.me\/?page_id=239\"><img decoding=\"async\" width=\"650\" height=\"250\" src=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/7.png\" alt=\"\" class=\"wp-image-20\" srcset=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/7.png 650w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/7-300x115.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-border -border04\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-swl-deep-04-background-color has-background has-medium-font-size\"><span class=\"swl-fz u-fz-l\"><strong>\u30ca\u30c1\u30e5\u30fc\u30eb\u306e<\/strong>\u8b1b\u5ea7<\/span><br><span class=\"swl-fz u-fz-l\">\u30b7\u30b9\u30c6\u30e0<\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center u-mb-ctrl u-mb-20 has-small-font-size wp-block-paragraph\"><strong>\u3059\u3079\u3066\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u52d5\u753b\u306b\u3066\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left u-mb-ctrl u-mb-0 has-huge-font-size\">\ud83c\uddeb\ud83c\uddf7\u6587\u5316\u3068\u3057\u3066\u306e\u7cbe\u6cb9<\/h2>\n\n\n\n<div class=\"swell-block-columns u-mb-ctrl u-mb-20\" style=\"--clmn-w--pc:400px;--clmn-w--tab:400px;--clmn-w--mobile:300px\" data-scrollable=\"1\"><div class=\"c-scrollHint\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<h3 class=\"wp-block-heading\">Step1. \u7cbe\u6cb9\u306e\u672c\u8cea\u3068\u6587\u5316\u3092\u5b66\u3076\u8b1b\u5ea7<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-style-shadow\"><a href=\"https:\/\/sara-fr.me\/?page_id=97\"><img decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-725x1024.png\" alt=\"\" class=\"wp-image-80\" srcset=\"https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-725x1024.png 725w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-212x300.png 212w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-768x1085.png 768w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19-1087x1536.png 1087w, https:\/\/sara-fr.me\/wp-content\/uploads\/2026\/04\/\u6587\u5316\u7cbe\u6cb9\u8b1b\u5ea7\uff11\u8868\u7d19.png 1416w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<h3 class=\"wp-block-heading\">Step2. \u7cbe\u6cb9\u3068\u66ae\u3089\u3057\u8b1b\u5ea7\uff08\u4eee\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e96\u5099\u4e2d\u2026<\/p>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<h3 class=\"wp-block-heading\">Step3. \u8a8d\u5b9a\u30a2\u30f3\u30d0\u30b5\u30c0\u30fc\u8b1b\u5ea7\uff08\u4eee\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e96\u5099\u4e2d\u2026<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading u-mb-ctrl u-mb-10 has-huge-font-size\"><strong>\ud83e\uddea\u7cbe\u6cb9\u5316\u5b66\u8b1b\u5ea7<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">Step1. \u7cbe\u6cb9\u5316\u5b66\u8b1b\u5ea7\uff08\u4eee\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6e96\u5099\u4e2d\u2026<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30ca\u30c1\u30e5\u30fc\u30eb\u306e\u8b1b\u5ea7\u30b7\u30b9\u30c6\u30e0 \u3059\u3079\u3066\u306e\u30ec\u30c3\u30b9\u30f3\u3092\u52d5\u753b\u306b\u3066\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059 \ud83c\uddeb\ud83c\uddf7\u6587\u5316\u3068\u3057\u3066\u306e\u7cbe\u6cb9 \ud83e\uddea\u7cbe\u6cb9\u5316\u5b66\u8b1b\u5ea7 Step1. \u7cbe\u6cb9\u5316\u5b66\u8b1b\u5ea7\uff08\u4eee\uff09 \u6e96\u5099\u4e2d\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"swell_btn_cv_data":"","footnotes":""},"class_list":["post-74","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages\/74","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sara-fr.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74"}],"version-history":[{"count":4,"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages\/74\/revisions"}],"predecessor-version":[{"id":311,"href":"https:\/\/sara-fr.me\/index.php?rest_route=\/wp\/v2\/pages\/74\/revisions\/311"}],"wp:attachment":[{"href":"https:\/\/sara-fr.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}